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Habits – how to keep good habits going?
Like lighting a fire, if you can just get habits started they carry on, but they can easily die before they get established. Six ideas that might help you with thing like: exercise gratitude reading learning putting time aside for things you enjoy working on a side hustle keeping in touch with friends and relatives […]
How to spend less time on buying food
The objective of time management is to maximise the time you spend on important things. This means reducing the time you spend on UNimportant things …which also means working out what’s important and what is’t. Harder than it sounds! For example, is BUYING FOOD important, or not? Well, clearly if you don’t do it you’ll […]
Is multi-tasking sometimes OK?
Generally it’s a bad idea to do two things at once they take longer in total the quality of your work will be worse it’s more stressful But if one of them is unimportant (or maybe BOTH of them are!) then maybe multi-tasking could be justified? For example… How about watching TV while doing the […]
When real people use jobs-to-do lists…
Here’s why ordinary lists and apps don’t work in the longer term: when REAL people use lists of jobs to do: they put things off they do the easiest things first they do the most FUN things first they do the small things first ‘importance‘ definitely comes last – in fact it’s not usually considered […]
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