I must admit it’s probably my commonest negative emotion. I call it irritation or frustration but those are really just forms of anger. Is it ever OK to get angry? Yes briefly if it spurs you into tacking action, but don’t stay angry while your’e taking that action, and don’t get angry over things you can’t […]
Can you change yourself?
There is a school of thought which says that we are largely a collection of habits, which get reinforced each time we follow them. Who knows how they start, probably some chance event when we were children, or something out parents taught us – but once they are established they become “us”. I’m impatient, and chatty, […]
Addicted
This was a nice review to get: view a free sample HERE (sorry about the scary freeze frame, but you’ll see why when you watch the clip, haha!)
How to conquer your own negative thinking
Sometimes at work you might feel that there’s no point, you can’t make a significant difference. I was doing a project management course for a large local authority in England once and they were all complaining about how badly run everything was, and I was saying “Yes but you can still run your own projects […]
People who play psychological games
Understanding Games Players I’m going to make a whole course on this, but until it’s ready, here’s a quick guide to a fascinating area of human behaviour… Games Players…. These people could definitely be classified as toxic, though to be honest we all play games a little bit, and most games players aren’t aware that […]
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