We all want increased success and increased happiness – to achieve more and to enjoy more – but how do we do that, and can we do both at the same time? This animation was made by the brilliant Taro Bevis www.bevisproductions.com https://www.youtube.com/channel/UCPHVxFv2991hUwHsKjr–uw
Reading List for Happiness and Success
Got some time during lock-down? Don’t spend all of it on jigsaws or computer games, maybe read some of these so you’re ready when things start up again……. Recommended reading list Carlson, Richard, Don’t Sweat The Small Stuff Great list of ideas, easy to read on the toilet, and quite inspirational Carnegie, Dale, How to Win Friends […]
Retire early and live longer
I have a friend whose Dad worked in steel in Glasgow. Worked 16 to 65, died age 66. We probably all know examples of this. I read that teachers who retire at 65 only live for another 18 months on average. There was a famous study done by Boeing: https://faculty.kfupm.edu.sa/COE/gutub/English_Misc/Retire1.htm I don’t now how reliable […]
Can you change yourself?
There is a school of thought which says that we are largely a collection of habits, which get reinforced each time we follow them. Who knows how they start, probably some chance event when we were children, or something out parents taught us – but once they are established they become “us”. I’m impatient, and chatty, […]
The Stress Balance
At the best of times it’s important to reduce incoming stress, and strengthen our mindset and skills, and improve our coping techniques, in order to stay ahead. With Corona it’s even more important. Reduce the avoidable incoming load (simplify, say no etc), Improve your mindset and skills (self talk, attitude, detachment etc) and Improve your […]
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