I wrote this book by accident. My wife told me that Jay Shetty had written a book called Seven Paths to Happiness and I thought “What a brilliant idea, I wish I’d thought of that” and then when it transpired that Jay’s book was called Eight Rules of Love I thought “Right, I’d better write that other one then, before someone else does, … probably Jay Shetty” – so here it is!

Chris Croft is a writer, keynote speaker and maker of video training courses for LinkedIn Learning and udemy.com. He started out as an Engineer with a degree from Cambridge University, before working as a manager in manufacturing, then becoming a university lecturer and getting an MBA, and finally ending up as a self-employed trainer and video-maker. He lives in Poole with his wife and dog. He has two children. As well as them he also loves music and curry.