At the best of times it’s important to reduce incoming stress, and strengthen our mindset and skills, and improve our coping techniques, in order to stay ahead. With Corona it’s even more important. Reduce the avoidable incoming load (simplify, say no etc), Improve your mindset and skills (self talk, attitude, detachment etc) and Improve your […]
For both efficiency and happiness, a quick win is to write a master list of everything you’ve got to do. This is everything, big and small, home and work, soon and distant, everything written down all in one place. Why? It takes away the worry that you might forget, or already have forgotten something. Everything is safely gathered […]
I sometimes hear “There’s no point in Time Management, no point in planning ahead, because my day never goes as planned”. I have four things to say about that, which I hope will help: 1 – Get better at saying No, or at least negotiating. Many interruptions can be rejected or pushed […]
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